EP 103 - AI for Creators and Professionals: Practical Insights with Nathaniel Reagan
Hey everyone! In this episode I chatted with Nathaniel Reagan, co-founder of Spirit Camp, to talk about how AI and creativity intersect. From shifting his perspective as a skeptic to becoming an advocate for intentional use, Nathaniel shares how AI can act as a mirror of our intentions - helping us work smarter without losing our voice or values.
We cover everything from the environmental impact of AI, to the difference between thoughtful and careless use, to practical tools like Whisper Flow and Claude that can make everyday work more efficient.
Meet Nathaniel:
Nathaniel Reagan is an AI educator, co-founder of AI Learning Labs, owner of Key13 Studios, and co-founder and transformation practitioner at Spirit Camp Retreat Center with his partner Julian. A longtime entrepreneur, he became an AI power user out of necessity while balancing multiple ventures. With 20 years of experience—from NGO development work in Mozambique to marketing roles at major New York agencies serving healthcare and biotech clients—he brings both strategic and hands-on expertise to AI education. Nathaniel teaches through real-world applications, showing creators and professionals how to use AI for everything from presentations to business planning. He’s passionate about ensuring AI is used consciously and believes big-hearted humans should guide how technology transforms our world.
AI as a Mirror of Intention
One of Nathaniel’s main points that stuck with me: AI is a magnifier. Just like any other tool, it can be used to build or to break. The outcome comes down to our intentions. AI can actually help you create more space for the things that matter.
Good vs. Not-So-Good Use
He shared simple, practical examples - like using AI to draft emails so you have more energy for deeper connections and strategy. On the flip side, problems show up when it’s used without ethics, thought, or care for the bigger impact.
The Environmental Side
We also touched on the reality of AI’s environmental footprint. Nathaniel pointed out that just like we choose more sustainable cars or energy providers, we can also push for AI companies that commit to renewable energy and more conscious practices.
Staying Present with AI
For Nathaniel, the key is using AI in an embodied way—bringing your voice, emotions, and awareness into the process. Instead of handing everything over, let it be a co-pilot that reflects and refines your ideas, not a replacement for them.
Tools Worth Exploring
Some of the tools he loves: Whisper Flow for easy voice-to-text and Claude for creating content that still feels personal and real. His approach is all about letting AI support your creativity - not replace it.
Final Takeaway
At the end of the day, it’s about showing up with intention. AI isn’t going anywhere, but how it shapes our world is still up to us. The more we engage thoughtfully, the more we can make sure it’s a tool for good.
If this got you thinking, pass it along to a friend or drop a comment - I’d love to hear your thoughts.
- Summer
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